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ugh, need to lose weight!


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37 replies to this topic

#31 toomanytoys84 ONLINE  

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Posted May 03, 2015 - 08:11 PM

Another 5 down. Already at 239!!

Feeling good. Energy is up. I pray my blood pressure drops. Was 130 over 80 today when I checked it
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#32 Cat385B ONLINE  

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Posted May 03, 2015 - 08:25 PM

Just keep that bottom number under 80, it'll drag that 130 down with it eventually.

Good job!
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#33 toomanytoys84 ONLINE  

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Posted May 10, 2015 - 06:37 PM

4 more down. Cheated today and made a milk shake. Fat free ice cream and fat free skim milk with straw berries in it. Not that bad but man I wanted a milk shake!
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#34 Jazz ONLINE  

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Posted May 14, 2015 - 02:23 PM

4 more down. Cheated today and made a milk shake. Fat free ice cream and fat free skim milk with straw berries in it. Not that bad but man I wanted a milk shake!

so you want a milkshake

Slice frozen banana up, put it in blender along with skim milk and whatever flavouring and blend. Done it for years ,,,more so when my children lived at home.  Wife always has a jug of homemade kefir in fridge that I use instead of milk as it always has berries in it.

If you are a ice cream lover get yourself a Yonanas...those things are awesome.


Edited by Jazz, May 14, 2015 - 02:23 PM.

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#35 oldedeeres ONLINE  

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Posted May 15, 2015 - 08:43 AM

For me it's Coca Cola---- just have to walk away! I can understand addictions when I WANT a coke. Ice cream has never been a problem, can take it or leave it. Glad to hear you're sticking with it.
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#36 toomanytoys84 ONLINE  

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Posted May 16, 2015 - 07:49 PM

Checked my blood pressure today 124 over 80. So happy. Now I need to keep eating right and staying healthy. I am glad I caught it early. The doctor/mother in law said I caught it early and that's why it was so easy for me to get it down so fast.

Down to 234 now. 16 pounds down. 34 to go...
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#37 shorty ONLINE  

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Posted May 16, 2015 - 08:24 PM

You are getting there.


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#38 toomanytoys84 ONLINE  

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Posted June 07, 2015 - 12:25 PM

Down to 228. 22 pounds down. Feel good! Had to poke an extra hole in my belt!
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