Due to the age of most of the members here, would a health topic need to be added?
I havent been to a doctor for over 2 years. I went a new dentist, good looking 30+- year olds with small hands
Anyway they checked my BP at 155 over 99. ( the tech might have had something to do with that). I went to my "family doctor" to get it rechecked and it was 150 over 90 and 150 over 80 (Not bad looking either , related???)
They put me on mild blood thinners (10mg) and have a follow up in late Dec.
Anything that I need to do to fix this besides back off the salt and try not to be fat and lazy?